top of page

Feeling a Little "Run Down" Lately?

I have had some challenging health issues this past year which I won't go into here.

However, I do want to share with you an awesome juice drink that I made from fresh organic plants yesterday.

You will need a good juicer to make this. You can find some affordable juicers on Amazon. Make sure the one you purchase will do fruits and veggies! Mine is a Breville Elite. which you can find on Amazon. Pretty heavy duty, but worth every penny and will last for years, maybe even generations! Definitely worth the investment!!

I have been so overwhelmed with medical procedures and doctor appointments that I got out of the habit of doing what I know is best for my health and healing. I finally "woke up" this week and pulled out my juicer. Made a Sprouts run and blended up a simple but yummy juice. Here is the recipe:

  • Red Beets with the green tops

  • Cucumbers

  • Tangerines

  • Red Chard

  • Pineapple

They must be organic because you juice them unpeeled, except for the pineapple of course.

Chill - and enjoy! It's just that simple. Well sort of, there is some clean-up but definitely worth it. There are places that sell blended juices, but it can be inconvenient and costly if you do it often enough. I prefer to make them myself. In the beginning of my health challenge a dear friend took my juicer and made them for me. It was a true lifesaver as I was not eating much and had lost a lot of weight.

There is a website called that has a lot of recipes that might inspire you to get started. Or just pick some of your favorite fruits and vegetables and make your own unique blend.

Let me know if you decide to make the plunge! Enjoy!



Los comentarios se han desactivado.
bottom of page